The world designed for men that we were born into, is currently changing with the planetary Feminine awakening process. And yet, the slant towards men or male bodies, is still the norm in movement and mediation practices. Few have questioned this unconscious male bias that is in the human psyche.
Even though most western yoga classes are full of women......yoga came from male gurus, for the male bodies of boys and celibate men - it was never intended for women's bodies specifically, nor for the modern female psyche....and yet most women operate like men, on & off their yoga mats, without even realising what they are missing - it's just felt inside as an emptiness that keeps them searching outside themselves, until they find the way home through their Shakti awakening.
Fitness and yoga teachers are trained to give safety modifications for menstruation & pregnancy, however the differences between male and female bodies are vast. We show you how to enter into those natural womanly experiences to unlock the power within them, rather than just work around them, as though they are just functions of woman's body, without a mystical component.
The way women flourish when encouraged to bring their real feminine current onto their mat, is nothing short of astounding. And this awakened energy WILL flow into other areas of your life, into your bedroom, into your relationships, creativity, and into your soul work.